I am new to meditation .Like to sit still trying to keep my mind without any thoughts ,but mind is a chatterbox always thinking one step ahead .so many people ask me what is the use of it .Use !, it gives me peace. Now I don’t carry negative thoughts .I am clam . It give you motivation to do good deeds also .

  1. New year !!!!lots of noise and excitement among youngsters but here I am sitting in front of heater thinking about my past . Why we like to live in past ?why can’t look towards future I know the reason at the fag end of life there is no future only darkness is looking at me . I am am artist but my paintings are also not  very happy so now I have started painting flowers .At least flowers are always happy .